Global One TV: A Blog for Mystics - by Eric Allen Bell
Inward Revolution Creates Outward Revolution
The 7 Chakras
| Through inner attunement, the ancient yogis were able to perceive the energetic basis of all matter. The seven chakras or energy centers comprise their model of the energetic or subtle body. Each chakra is located along the spine, starting at the base and running upwards to the crown of the head. These "whirling disks of light" each radiate a specific color and spiritual quality, and are associated with corresponding psychological, physical, and emotional states necessary for the development of the whole person. Though the chakras have not been confirmed by Western science, with the spirit of inquiry, we can explore this model through asana, meditation, and other practices --and ultimately incorporate what we find useful for our own growth and self-understanding. |
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Tags: chakras, meditation, spiritual-blogs, yoga
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Discussion Forum
A Very Quick Guide to Brainwave Entrainment 2 Replies
Brainwave entrainment is sometimes a mystery even to those who listen to brainwave entrainment CDs. It's pretty simple, really, but useful to know, because there are a lot of misconceptions about it.Brainwave entrainment (BWE) has been around for as long as mankind has. In a way, it is the way our brains respond to our environment. Our brains respond to sensory stimuli with what's called a cortical evoked response. The cortical evoked response looks something like this:BWE occurs as a response…Continue
Tags: relief, stress, entrainment, fitness, alpha
Started by Lightworker. Last reply by shawn thatcher Sep 10, 2011.
Mantra Practice vs. Mindfulness 1 Reply
by Shinzen YoungMany people in the West get their first exposure to meditation through what is know as TM or Transcendental Meditation. TM is essentially the classic mantra practice of India presented in a contemporary format, easily accessible to Westerners. Mindfulness meditation is another practice which is growing in popularity in Europe and North America. It is also known as Insight Meditation or Vipassana. As a…Continue
Tags: spirituality, self-realization, consciousness, mantras, meditation
Started by Eric Allen Bell. Last reply by Michael Sep 2, 2011.
Does anyone know that universally babies make 5 sounds...
How could we apply these to meditation if these are human beings universal sounds as babies? Neh = hungryOwh = tiredEh = Burp meEairh = GasHeh = Uncomfortable Translate this into meditation sounds...Neh would coincide with your stomach area or second ChakraOwh would coincide with your mind or the whole head area being the 4th, 5th, 6th, and 7th ChakrasEh would be the 4th ChakraEairh would be I don't know what chakra?Heh would be the 5th, 6th, and 7th Chakra and i believe it is connected…Continue
Tags: communication, with, the, Universe, knowledge
Started by Healing Sexual Abuse Aug 17, 2011.
A secret to meditation I learned to clear the mind and body....
Hum and vibrate your sounds to begin the process stressing the first two syllables and especially the first syllable of the hum that associate to each Chakra and at the same time think of a Mantra (a peaceful or healing thought during meditation and vibration of your Chakras)... keep your eyes closed comfortably... hold as much air as you can to start and when you master it you can do all Chakras with one breath... the key is slowly exhaling the humming sounds for each Chakra.... Practice…Continue
Tags: what, the, spirit, with, you
Started by Healing Sexual Abuse Jul 28, 2011.
Thich Nhat Hanh Surrender Yourself to the NOW
Thich Nhat Hanh Surrender Yourself to the NOWContinue
Tags: buddhism, tao, spiritual-blogs, spirituality, Thich-Nhat-Hanh
Started by Eric Allen Bell Jun 28, 2011.
Thich Nhat Hanh- Mindful Movements
Author: Thich Nhat HanhWhen you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you. On mindful movements, this renowned teacher of mindfulness meditation guides you through a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.Continue
Tags: buddhism, tao, spiritual-blogs, spirituality, Thich-Nhat-Hanh
Started by Eric Allen Bell Jun 28, 2011.
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