Global One TV: A Blog for Mystics - by Eric Allen Bell
Inward Revolution Creates Outward Revolution

Eric@BellMedia.org
Brainwave entrainment is sometimes a mystery even to those who listen to brainwave entrainment CDs. It's pretty simple, really, but useful to know, because there are a lot of misconceptions about it.Brainwave entrainment (BWE) has been around for as long as mankind has. In a way, it is the way our brains respond to our environment. Our brains respond to sensory stimuli with what's called a cortical evoked response. The cortical evoked response looks something like this:BWE occurs as a response…Continue
Tags: relief, stress, entrainment, fitness, alpha
Started by Lightworker. Last reply by shawn thatcher Sep 10, 2011.
by Shinzen YoungMany people in the West get their first exposure to meditation through what is know as TM or Transcendental Meditation. TM is essentially the classic mantra practice of India presented in a contemporary format, easily accessible to Westerners. Mindfulness meditation is another practice which is growing in popularity in Europe and North America. It is also known as Insight Meditation or Vipassana. As a…Continue
Tags: spirituality, self-realization, consciousness, mantras, meditation
Started by Eric Allen Bell. Last reply by Michael Sep 2, 2011.
How could we apply these to meditation if these are human beings universal sounds as babies? Neh = hungryOwh = tiredEh = Burp meEairh = GasHeh = Uncomfortable Translate this into meditation sounds...Neh would coincide with your stomach area or second ChakraOwh would coincide with your mind or the whole head area being the 4th, 5th, 6th, and 7th ChakrasEh would be the 4th ChakraEairh would be I don't know what chakra?Heh would be the 5th, 6th, and 7th Chakra and i believe it is connected…Continue
Tags: communication, with, the, Universe, knowledge
Started by Healing Sexual Abuse Aug 17, 2011.
Hum and vibrate your sounds to begin the process stressing the first two syllables and especially the first syllable of the hum that associate to each Chakra and at the same time think of a Mantra (a peaceful or healing thought during meditation and vibration of your Chakras)... keep your eyes closed comfortably... hold as much air as you can to start and when you master it you can do all Chakras with one breath... the key is slowly exhaling the humming sounds for each Chakra.... Practice…Continue
Tags: what, the, spirit, with, you
Started by Healing Sexual Abuse Jul 28, 2011.
Thich Nhat Hanh Surrender Yourself to the NOWContinue
Tags: buddhism, tao, spiritual-blogs, spirituality, Thich-Nhat-Hanh
Started by Eric Allen Bell Jun 28, 2011.
Author: Thich Nhat HanhWhen you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you. On mindful movements, this renowned teacher of mindfulness meditation guides you through a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.Continue
Tags: buddhism, tao, spiritual-blogs, spirituality, Thich-Nhat-Hanh
Started by Eric Allen Bell Jun 28, 2011.
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